It's interesting how we don't realize something is bad for us until it affects us directly and even then we don't always notice or make a change immediately. My 14 year old self had more things to worry about but my 26 year old self was starting to wake up to the world around her.
I know what you might be thinking. "She just spent 90 days, working out and got nothing in return. I knew a 30 minute work out wouldn't be enough." If so, you are wrong.
I quickly learned I should have noted the INSANITY part.
One year down. Forty nine more to go. I've got to be honest (we know I don't know any other way) our first year wasn't anything I expected. I'm not sure I had anything particular in mind other than being... Continue Reading →